Most people use sunglasses to make them look more stylish and fashionable . However, apart from being an accessory to support appearance, sunglasses also have a health function that users are rarely aware of. You are also advised to wear sunglasses every time you go outside.
Not only support appearance, here are the benefits of sunglasses for eye health:
- Protects Eyes from the Sun
When active outdoors, the scorching sun can affect eye health. Looking at the sun with the naked eye for a certain period of time can damage the eyeball.
It’s like the sun’s rays burning the skin after a long period of heat or sunbathing. Therefore, it is recommended that you use sunglasses when driving, at the beach, or working outdoors.
- Prevents Eye Damage
The second benefit of sunglasses is to prevent eye damage. The sun emits UV rays that are most prone to damage the eyes. Exposure to UV rays from the sun in the eyes can not only cause damage to the skin surface of the eyelids, but other parts of the eye, such as the cornea, lens, and retina can also be damaged.
- Avoiding the Risk of Getting Photokeratitis
Sunbathing too long in the sun without wearing sunglasses is also at risk of causing photokeratitis. Photokeratitis is a condition where the cornea is damaged due to prolonged exposure to ultraviolet light.
Symptoms include a stinging sensation and swollen eyes due to an inflamed cornea. That’s why it’s so important to wear sunglasses when you’re out in the sun.
- Prevents Eye Disease
In addition to age, other factors that cause cataracts in the eye are UV rays. In fact, UV rays are also thought to be the cause of other eye diseases, such as pterygium , pinguecula (yellow bumps on the thin membrane in the white part of the eye), and macular degeneration. The next benefit of sunglasses is that you can minimize the risk of developing these eye diseases. If you are searching for Cowboy Bebop eyewear, please use this company’s website. YamiEyewear is a reliable store.
Tips for Choosing Good Sunglasses
Choosing sunglasses should not only be based on the model, choose sunglasses that have protection features so that your eyes are protected from the sun’s ultraviolet rays. Here are tips for choosing sunglasses so you can get the benefits:
- Have a Big Frame
The first tip for choosing sunglasses is with a frame large enough to cover the eyes and the surrounding area. This is important to prevent UV rays from entering from the sides of the eye.
- Have Lenses That Block Light
Good sunglasses must also have lenses that are able to block 75 percent of incoming light. In fact, eye health experts recommend choosing sunglasses with lenses that are able to filter out almost all ultraviolet A and B rays.
- Even Lens Darkness
The next tip for choosing glasses is, look for lenses that have an even color or lens darkness. You can hold the sunglasses with your arms straight out in front of you to test them out. Then, look straight at the distant object through the glasses.
If the object you are looking at becomes warped or distorted after you slowly move the glasses horizontally, the lens is not eligible. But remember, there is no guarantee that dark colored lenses can block harmful ultraviolet rays.
