‘You can’t have a cat in the house while you’re pregnant because your baby could get toxoplasmosis’ – this is just one of many untrue myths associated with pregnancy!
The internet is flush with pregnancy advice for those expecting; unfortunately, pregnancy myths are as rife as pregnancy facts.
If you’re a mother-to-be, you only want to arm yourself with the best factual advice and newborn essentials. Don’t get caught up in myths, untruths, and old wives’ tales.
Read on to learn about four of the most common pregnancy misconceptions you’re likely to hear.
1. You Can Tell the Sex of the Baby at Home
You’ve probably heard the rumors about determining the sex of your baby by their activity levels, how they move, or their position in your tummy.
Unfortunately, that’s not how it works. The only reliable ways to tell the sex of a baby before they’re born are the non-invasive prenatal blood test or an ultrasound scan.
2. Heartburn Means the Baby Has Lots of Hair
Many people believe that increased heartburn means the baby has a head full of hair in the womb. This information came from a tiny study that showed there may be a connection.
However, since then, no other research has replicated or proved these findings. The consensus in the medical world is that heartburn is simply a common side effect of pregnancy and is unlikely to be related to the baby’s hair growth.
3. You Can Eat Twice as Much While Pregnant
Some people take the phrase ‘eating for two’ far too literally. There’s no evidence that you need to eat an excessive amount during pregnancy. In fact, overeating is going to be harmful to both you and your baby.
A pregnant woman should increase her intake by 350-450 calories per day to help support the baby’s growth, but this may be less extra food than you think. There are 350 calories in plenty of snacks alone!
4. The Best Baby Products Are Expensive
The maternity industry is booming; alongside that, comes parent shaming. Many people believe that price is the only important indicator of quality and that buying cheap will be bad for your baby.
However, most baby products have to pass rigorous testing and meet enforced standards. So, if you’re shopping low- or mid-range, you can rest assured that the products will be safe for your baby.
If you want the added perks beyond assuring safety, it’s recommended to shop in mid-range retailers. For example, if you want the best baby backpack diaper bag you should be expecting to spend $39-$59.
The Top 4 Pregnancy Myths Debunked
So, those are the most common pregnancy myths that people still believe in 2021.
Did any of them catch you out? Next time you hear one of these ‘facts’ you can interject with the truth and help other people understand!
Did you find this article helpful? If so, make sure to check out our other posts for all things health, lifestyle, and home.
