For most people, choosing Replica shoes is the same as choosing clothes. Looking fashionable and beautiful is an important point. However, of course this should not sacrifice the health and shape of your feet.
The choice of shoes should not only be fashionable, but also pay attention to foot health.
hoosing the wrong shoes can make your feet shape bad and also interfere with health. So, so as not to be mistaken, here are tips for choosing healthy shoes for your feet:
- Buy Shoes in the Afternoon or Evening
Tips for choosing shoes, the first thing you should pay attention to is buying shoes in the afternoon or evening. When buying direct, it is quite useful to avoid shoes that are uncomfortable and narrow.
The reason is, in the afternoon or evening, your feet become slightly enlarged compared to the morning. So, you can try shoes when your feet are growing. As much as possible, avoid buying shoes in the morning or afternoon.
- Pay attention to and match the size of the heel height with the condition of the body
Use shoes with heels that are not too high, namely those that do not exceed 2.5 cm. The use of high heels puts the body in an abnormal posture, increasing the risk of injury.
Well, tips for choosing high heels that you can apply are to use shoes with heels that are rather wide (not too pointy). This will help you have a better walking balance and prevent you from falling and spraining yourself.
- Pay attention to the basic shape of the shoe
The next tip in choosing shoes is to look at the basic shape. Pay attention to whether the bottom of the shoe can support the arch of the foot well or not.
Wearing footwear that matches the arch of your foot will help your feet to be in a comfortable position, thereby reducing the tendency to develop knee pain, low back pain, and back pain .
- Measure Your Feet
Before buying shoes, make sure you measure them first. How to choose this one shoe is important because even as an adult, your foot size can still change.
In addition, the size of the foot can also be different between the left and right. If this is the case for you, choose shoes that fit the largest foot size.
