At any shoe store, you will find several running shoes to choose from. It can be quite challenging to select the perfect pair of shoes specifically designed for running. Not every shoe is a perfect fit. So when looking at New Balance 990v6 sneakers, here are the things to consider.
Tips for Finding the Right Fit
The running shoe is designed with specific purposes. Each part of the shoe plays a huge role in its comfortability and functionality. Even the slightest variation can impact your overall running experience.
These shoe parts must be checked when looking for a pair that you can use for running. This can help you ensure a proper fit when making a purchasing decision.
- Upper. The top of the bottom part of the running shoe is important. Modern shoe styles now use both knitting and 3D printing when constructing the uppers. When checking the uppers, there shouldn’t be any bunching or rubbing. This part should be smooth and stretchy.
- Ankle Collar. The ankle band holds the heel in place. There are running shoes that are built with good padding. Others focus the support on the ankle shape. When trying it on, check if the heel slips. See if the padding rubs against the ankle bones. The rear curve of the collar should not feel irritating to the Achilles tendon.
- Heel Counter. This centers the heel for more stable landings. The heel counter has a semi-grid cup that holds your heel. Some shoes are designed to have a heel wrap on the outside. Others make it as minimal as possible without the heel counter. It will allow your heel to move around freely.
- Saddle. Shoes are secured on your feet with saddles and straps. A stronger saddle goes around the instep. It should fit perfectly to avoid slipping. With a good saddle, you are letting your arch control your stride.
- Toebox. Running shoes should have a sturdy toe box. This protects your toes and keeps the dirt off them. A big toe box should not be constricting to allow your forefoot to easily bend and spread out in length and width.
How Often to Replace Running Shoes?
This will often depend on the shoes’ brand and model. In general, your running shoes must be replaced every 300 to 500 miles. So keep track of the date of when you purchased them. If you feel that it’s too worn down, replace it to avoid injuries.
Buying Running Shoes Online
Choosing running shoes should not be complicated. Keep in mind that many are now buying shoes online. It is convenient, however, not trying before purchasing can be risky. Fortunately, many retailers are now allowing a trial period. This way, you can try on the shoes first before you proceed with the purchase.
It is best that you buy your running shoes from specialty shops. Get your feet measured so you will know what’s the correct size for your feet So when picking your running shoes online, take note of the fitting requirements. This can help you make a well-informed decision.
